I have been pretty bad about blogging, I didn't blog once last week. It was the same for my running. I don't want to make excuses.......but I will. My work hours was insane last week with 14 hour days, it doesn't give you much energy to exercise or live. This week I promise to be better with the blogging and the running.
Of course, my week started off good. The easy 2 mile run but then I had to do Tempo Run. God, I dislike Tempo Runs but not as much as I dislike Speed Work. It was a disappointing Tempo Run though this week. I was suppose to do 5 miles @ 8:09. I did 2 1/2. I know that Tempo Run and Speed Work is a will power thing at least that's what my boyfriend says. This coming from the guy who can do Tempo Runs in his sleep. My only comfort is that I can kick his ass in the Long Runs, he doesn't have the endurance, at least not yet.
I just want to be able to finish a Tempo Run and say that I had the will power to finish. I guess that is what separates us average individuals from the elite runners. I had a secret fantasy when I started running again that I would be able to run as fast as the elites. Then I learned how fast they ran and that fantasy totally disappeared. I know that I will never be that fast but I want to be able to run at a decent speed.
I won't give up though. I know that one day I will crack that barrier that is telling me to give up. I won't run as fast as the elites but I will be about to run a personal best.
Kat
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